Insanity

It's official, I'm insane. Today in the checkout line I saw a running magazine. I bought the magazine. I know. I'm completely off my rocker, and yet, I actually LIKE running. I don't 30 miles a week like it, but I 12 miles a week like it, and maybe once I'm moving less mass, I'll work up to 30 miles liking it. 

The magazine is more for marathon runners and hard-core ultramarathoners, I didn't even know there was such a thing as "ultra" marathons, but there you go. I'm more a 5k'er myself... 

Still, there were a few helpful tips and pointers.